A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Duration:

43 min

Actor:

Sagi Kalev

Quality:

HD

Release:

2017

Country:

United States of America

IMDb:

-