Jillian Michaels: 10 Minute Body Transformation

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Genre:

Documentary

Duration:

55 min

Actor:

Jillian Michaels

Quality:

HD

Release:

2016

Country:

United States of America

IMDb:

-