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Jillian Michaels Body Revolution - Cardio 3 (Phase 3)
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.
- Actor:
- Jillian Michaels
- Quality:
- HD
- Release:
- 2012
- IMDb:
- -
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