P90X2 - X2 Yoga

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.

Duration:

68 min

Actor:

Tony Horton, Ted McDonald

Quality:

HD

Release:

2013

IMDb:

-