4 Weeks For Every Body

Season 3 Episode 3: Day 3 - CARDIO

Get ready to sweat. You’ll work in multiple planes of motion with no-impact movements that will put your endurance to the test. Dig deep and stay strong. You got this! Works well for: Cardio, Weight Loss Equipment needed: Dumbbells (Light or Medium), Core Ball

Seasons:

5

Episodes:

20

Actor:

Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver

Quality:

HD

Status:

Returning Series

First Air:

2022

IMDb:

-