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P90X

Season 1 Episode 10: Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair, Towel, Wall*, Chin-Up Max* * Optional

Genre:
Reality
Seasons:
2
Episodes:
17
Quality:
HD
Status:
Ended
First Air:
2005
IMDb:
7.0
Keywords: exercise, fitness, beachbody, tony horton

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