The Sabrina Zohar Show

Season 3 Episode 1: New Year, Same Bull**t: How To *Actually* Grow This Year

In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on her own experiences, including a tough New Year’s moment when she reverted to old patterns, illustrating how our brains resist change to maintain safety and familiarity.

Genre:

Talk

Seasons:

4

Episodes:

142

Actor:

Sabrina Zohar

Quality:

HD

Status:

Returning Series

First Air:

2023

IMDb:

-