The Sabrina Zohar Show

Season 3 Episode 37: What Healing REALLY Looks Like with Dr. Richard Schwartz

What if the key to healing is understanding the different parts of yourself? Sabrina Zohar is joined by Dr. Richard Schwartz, the creator of Internal Family Systems (IFS), to explore how IFS therapy can lead to profound emotional healing. In this video, Sabrina shares her own healing journey, confronting her inner critic, navigating trauma, and embracing personal growth. Together, they reveal how understanding and healing your inner parts can help you find true inner peace and self-compassion.

Genre:

Talk

Seasons:

4

Episodes:

142

Actor:

Sabrina Zohar

Quality:

HD

Status:

Returning Series

First Air:

2023

IMDb:

-